Latest Episodes
Episode 26
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August 08, 2025
The Sacred Art of Bailing: How to Quit Sh*t That Hurts Your Nervous System
Ever sat in your car outside an event, heart racing, stomach in knots, every cell in your body screaming don’t go in, but guilt...
00:23:52
Episode 25
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July 31, 2025
Touch Starved: When Our Bodies Don’t Want the Same Thing
What happens when your body aches for more touch than your partner, friend, or family can give—or when you crave space while someone else...
00:33:04
Episode 24
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July 23, 2025
Time Warp: How ADHD Messes with Waiting, Talking, and Everything In Between
Is waiting agony for you? Do you feel anxious when a conversation goes quiet, or does time vanish when you’re hyperfocused? In this episode...
00:29:13
Episode 23
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July 16, 2025
Ghosts in the Bedroom: How Inherited Shame Lives in Your Fascia (Introducing SOFT)
Subscribe to the Untamed Ember newsletter for free resources, weekly insights, and more SOFT practices: untamedember.kit.com. Are you haunted by old stories in your...
00:18:59
Episode 22
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July 09, 2025
Parts Work for Perverts: When Your Inner Critic Shows Up in Bed
Grab your FREE worksheet and weekly shame-smashing resources at untamedember.kit.com — where every part of you belongs. — Ever notice that right when things...
00:22:58
Episode 21
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July 02, 2025
Your Vagus Nerve is Cockblocking You: How to Hack Your Sexual Nervous System
Get weekly, radical resources and bonus episodes free at untamedember.kit.com — Your pleasure deserves better. — Ever wondered why your brain is a full...
00:26:23